CRC 5K Fun Run/Walk 10/18 @ 3:30: Sign up and get a T-shirt
Join our weekly Group Fitness Class, register here
Welcome to the Campus Recreation Center (CRC), where our goal is to help you reach your fitness potential!
At the CRC we provide students, staff and faculty at the Universities at Shady Grove everything needed to maintain a healthy and fun lifestyle at an affordable price. The fitness center has a variety of resistance equipment along with an assortment of aerobic/cardio classes that makes the CRC a great place to give users a complete workout. Additionally, our Recreation Center provides an opportunity for eligible participants to work out in the fitness center at their leisure during specific times throughout the day. Participants have access to strength training, free weights, cardiovascular & selected fitness equipment. Personal Trainers are available to provide assistance and answer questions.
The CRC consists of a workout room, an aerobics / game room, a lounge and a locker room complete with showers! Our lounge offers students and faculty with a relaxing area that includes a big screen plasma TV, magazines, several comfortable sofas and chess/checker tables. Our workout room is equipped with treadmills, bikes, ellipticals and a universal fitness unit.