Welcome to Recreation and Well-Being!
(part of USG's Center for Counseling & Well-being)
Our goal is to help you improve your physical,
mental, and spiritual wellness.
Join the Recreation and Well-Being fitness classes!
Recreation & Well-Being consists of a workout room, an aerobics/game room, a lounge, and a locker room complete with showers! Our lounge offers students and faculty a relaxing area with a big-screen plasma TV, X-box One, magazines, comfortable sofas, chess/checker tables, ping pong tables, and a foosball table. Our workout room is equipped with treadmills, bikes, ellipticals, yoga mats, free weights, bench presses, and more!