Who Can Attend
Students
Faculty
Staff
Community
Alumni
Prospective Students
Location
IV-4321
Time
Wednesday, May 1, 2024 - 12:00pm to 12:45pm
Learn mindfulness skills for successful living through weekly live meditations. Join us on the following Wednesdays, 12:00-12:45pm, in IV-4321.
April 10 - Be in the Moment [Develop present-moment attention instead of focusing on the past or future]
April 17 - Judge Less [Develop non-judgemental acceptance skills]
April 24 - Improve Focus [Lean to act with awareness]
May 1 - Handle Life Better [Manage big feelings and emotions]
These workshops are conducted by Jessica Branch, LCPC, staff counselor at the USG Center for Counseling & Well-being.
HIRE U - 40 points per workshop for Personal Well-being and Critical Thinking competencies
Contact Information
301-738-6273