It has been couple of days, we have been on spring break yet I do not feel on break. While others are enjoying their break, I have been taking some of my friend’s shifts. For instance, yesterday I had twelve … Continue reading →
Sleep deficiency can cause problems with learning, focusing, and reacting. You may have trouble making decisions, solving problems, remembering things, controlling your emotions and behavior, and coping with change. You may take longer to finish tasks, have a slower reaction time, and make more mistakes. Sleep deprivation is also linked to a greater risk for anxiety and depression.