Colors of Spring
Hi everyone,A few days ago, while outside on my afternoon walks, I was surrounded by cherry blossoms and all their varieties. Other spring flowers matched with the vibrant green plants were in sight, and I became increasingly aware of their … Continue reading →
Flow with It: How Cycle Syncing Helped Me Understand My Body and Boost My Productivity.
Let’s face it, being a college student is already a juggling act. Between classes, homework, social life, and trying to stay healthy, it often feels like there’s never a good time to slow down. But what if I told you … Continue reading →
Me Time: Fun Activities to Enjoy on Your Own
Sometimes, there are moments when you simply want some time to yourself—to unwind or just exist in the present. Alone time offers the perfect opportunity to engage in activities that allow you to recharge and let everything go for just a … Continue reading →
5 Simple Life Hacks for a Stress-Free Routine
HI guys, Today, I am going to share some simple life hacks that I use to simplify my daily routine. These hacks are easy to implement and incredibly effective in saving time and reducing stress. Let’s dive right in! Planning … Continue reading →
Presenting yourself
Hi everyone,I hope you all had a restful and productive spring break. I want to talk more about stress and the surprising ways it affects our health and performance. One of the surprising ways stress affects our health and performance … Continue reading →
Small Habits That Have Changed My Life for the Better
We often think that improving our lives requires big, drastic changes—waking up at 5 AM, working out for hours, or completely overhauling our routines. But over time, I’ve realized that it’s actually the small, consistent habits that make the biggest … Continue reading →