Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading →
Today is the day I’ve been waiting in anticipation for since the beginning of the school year. It’s the day of APhA-ASP OTC Medicine Safety’s very first Medicine Mystery outreach at Olney Library (please see my post When Language Meets … Continue reading →