FOOD impacts your MOOD!

In our fast-paced world, meals are often rushed affairs, eaten in front of screens or on the go. But what if I told you that a simple shift in how you approach your meals could transform your health and well-being? In this blog post, we'll explore the powerful benefits of mindful eating and share practical tips to get you started on a journey to better health and a more satisfying relationship with food! Continue reading

Trust Your Gut!

In a world driven by data, logic, and rational decision-making, there exists an aspect of human intuition: gut feelings. Recently, I found myself trusting my gut on a huge life decision, and I later found out that intuition was correct. … Continue reading

Calling all bookworms!

As the blog world knows, I love books a lot.  But strangely enough, I’ve never been thrifting for books. So, this past weekend, my friend and I decided to visit as many thrift bookstores in our area as possible. Of course, I had to share my findings to the blog community, so here are the … … Continue reading
Subscribe to