As 2020 comes to a close, most of us are wanting to get some goals prepared for 2021. So pretty soon we are going to be creating our New Years resolutions and hopefully sticking to them. I’ve began the process … Continue reading →
Gratitude is defined as “the quality of being thankful; readiness to show appreciation for and to return kindness”. This year has been very strange and unexpected The pandemic has created a lot anxiety, fear and overwhelm. Our usual routines and … Continue reading →