Hello everyone! This blog is just a little update on how my weight loss journey has been going from a previous blog I made about my goals for the end of 2020 and onward for 2021. I’m sure many of … Continue reading →
Here are 3 immune boosting vitamins that you should incorporate into your diet to keep you strong and healthy throughout the spring semester! For each vitamin I’ve included some quick facts/benefits and some great food sources. Vitamin C rich foods: … Continue reading →