Self-care

Self-care is essentially self-preservation. It is taking steps to ensure that you maintain physical, mental, spiritual and emotional health. I believe it also means balancing physical, mental, spiritual and emotional wellness as sometimes we are quick to focus on one … Continue reading

Are You Man Enough?

If you think of a woman when you hear the word “nurse”, you’re not alone. It is true that nursing has been a predominantly female profession since way back in the days of Florence Nightingale. (True or False: Louisa Parsons, … Continue reading
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