Psychological Wellness Workshops 


The Psychological Wellness Workshop Series provides information and skills to help you manage better various areas of your life.  Scheduled on the third Tuesday of the month at Noon, each workshop focuses on a different area of concern that students, faculty, and staff regularly face.  These 60-minute open sessions offer the opportunity to learn about each of these issues, discuss your experiences in dealing with them, and take away useful strategies for managing your life more effectively. 


Schedule of Workshops 

Date Topic Flyer

When Anxiety is Too Much:

Special Emphasis on Coping During the Pandemic

Flyer for Anxiety Workshop

Maintaining Relationship Wellness:

Special Emphasis on The Impact of the Pandemic on Couples

Flyer for Relationships Workshop