Personal Training service at the Campus Rec Center provides an opportunity to meet one-on-one for approximately 60 minutes with nationally certified and trained staff fitness professionals to discuss your fitness goals, formulate your fitness prescription and develop your fitness regimen. In addition, participants will learn proper exercise techniques and execution. Through Personal Training at the CRC, the knowledge and expertise you receive will empower you to exercise safely, independently, and effectively beyond the personal training consultation. Schedule your appointment today!

PERSONAL TRAINING SESSIONS:

Personal training sessions are for USG students, staff, and faculty.

Sessions Pricing

1 session

$25.00

2 sessions

$48.00

3 sessions

$71.00

5 sessions

$100.00

Group package 2+, max 3/group (1 hour)

$45.00 (2ppl), $65 (3ppl)

PT is based on appointments only; rescheduling is allowed up to 48hours before the appointment day.

Why work with a Personal Trainer?

  • For motivation
  • To learn variety, challenging and progressive workouts
  • To prevent injuries by showing learning safe ways to use exercise equipment and weights
  • To map out encourage fitness goals
  • One-on-one attention
  • To get tips on healthy eating and lifestyle adjustment

Meet Our Trainers:

Carlos Quintanilla

Carlos

Carlos is a Junior at USG & Certified Personal Trainer. He started his fitness journey as a senior at Gaithersburg High School. After playing soccer from early childhood and wanting to improve physically and mentally. His transformation from an unhealthy lifestyle to a healthy one motivated him to be able to open up his own training business which is an embodiment of his beliefs, that individuals seeking a healthy lifestyle can achieve it with the right coaching in their life. Carlos has been training himself for the past 7 years and has been coaching in-person clients for over 2 years. He has a background in the Rehabilitation industry as well as continued education through his years in Montgomery College and USG. He specializes in bodybuilding, but also has a well-educated background in general fitness, rehabilitation, functional training, weight loss/gain, and has a desire to learn sport-specific training for athletes. Spreading positivity and helping others achieve goals that they may have never thought possible brings joy to his life. Everyone has the opportunity to be great in their own way.

 

Martin Lopez

MartinFrom a very young age, Martin was always involved in sports, his motivation to get into fitness came from his desire to become a better athlete. The results he saw were the reason fitness turned into a lifelong passion. Martin is a Montgomery College Alumni and an ACSM-CPT, he is also a licensed-E Soccer Coach. Martin thrives on helping all individuals accomplish their fitness goals. He believes that there is no better feeling in life than inspiring others to engage in healthier lifestyles. 

A fun fact about Martin is that he loves to dance. Apart from enjoying endurance, power, hypertrophy and strength training, he also enjoys Zumba. He also does a lot of outside activities such as hiking, biking, and camping. Whatever your goal may be, improving flexibility, gaining strength, losing fat, adding lean muscle or other, Martin will thoughtfully and professionally help you achieve your fitness goal!

 

 

Kevin Munoz

Kevin

Kevin is a Montgomery College and USG Alumni. He is a Certified Personal Trainer through ACSM and he has played College and Semi-Professional Soccer. His passion for fitness came through an injury early on in his soccer career. After breaking his foot in high school he began physical therapy to get him back on the field. He loved the aspect of rehab and functional training and through proper exercise and lifestyle choices, he was able to get back on the field even better than before. Kevin loves helping people find balance in their lives through exercise programs and regimens that fit their lifestyle. He believes that a healthy you is a happy you and his goal is to help you be the best version of yourself! 

A fun fact about Kevin is that he has a year and a half old German Shepherd who looks like a bear! If you have a dog come talk to me at the CRC as dogs always make a good topic of conversation, hope to see you in the gym soon!

 

 
Derek Fuller

Derek PT

Derek is a Frostburg State University Alumni, collegiate soccer player, and Certified Strength and Conditioning Specialist. For over 5 years, Derek has trained athletes pursuing sports at a high level, and anyone looking to improve their fitness and nutrition. 

Derek developed his love for training after enduring a major knee surgery in high school. He believes that no matter what life throws at you, taking care of both health and wellness is the key to conquering life. 

No matter what someone’s goals are, Derek is prepared to make the process enjoyable and sustainable. 

 

 

 

 

For more information, please stop by the CRC or call 301-738-6299

 

WE WILL LIKE TO HEAR FROM YOU, GIVE US YOUR FEEDBACK, THANKS!